BEACH WEEK: Bikini-Ready Exercises
Everyone's heard of Tracy Anderson, right? She's trained Madonna and Gwenyth (and others that go by a 1-name staus, I'm sure). Well, instead of paying those ridic. personal trainer fees, she's posted some videos for FREE! These are pretty good!
PS--According to studies, running on the beach burns 30% more calories!
What exercises do you swear by for a bikini-ready body?
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