8.03.2015

Be Radiant--4 EASY Tips

 
 

I received free product from Truly Radiant to review.

Life has been throwing me some doozies this year--a couple of examples: my daddy died and I lost a good friend. That's enough to make me want to permanently stay in bed and watch Netflix (okay, that's me on a Friday night).

But instead of letting those things get me down, I've decided to be radiant. I want to glow on the inside and outside. I want to radiate that positive energy to all of those around me.

There are lots of ways that I'm doing this, but instead of overwhelming you with tons of tips, let's start with just 4 that you can do in the morning.

Ready to be radiant? 



1--Think of Five


The alarm goes off. You immediately start thinking of your huge to-do list. You start checking emails. Already you feel defeated.

Try this: Once the alarm is off, think of 5 good things. These can be 5 things that you are thankful for, 5 things (people, pets, etc.) that make you smile, 5 good things that have happened to you lately or a mixture of these. It will make you smile and it really works.

2--Freshen, Whiten, Brighten

Try this: A lot of you do this anyway, but if not, it's a good habit to start. I swear by this to make me feel instantly refreshed and more awake. I brush my teeth with the ARM & HAMMER™ Truly Radiant™ Manual Toothbrush. This is the only manual toothbrush that features a rotating head, plus elongated, all-access bristles that get deep in-between teeth to help blast away plaque.  I have a pack of two, so I keep one in my travel bag too.

Of course I use ARM & HAMMER™ Truly Radiant™ Rejuvenating Toothpaste with my matching toothbrush! Gotta keep it consistent, y'know. This does more than just whiten teeth--it strengthens, cleans and repairs tooth enamel for a radiant smile in just 5 days!* (*Data on file)

Sometimes I'll start my morning with this ARM & HAMMER™ Truly Radiant™ Whitening & Strengthening Rinse. If I don't, I definitely use it before I leave for the day. The five-year-old will definitely call me out on my breath. Trust. I love this because it whitens without alcohol or peroxide.

3--Hydrate

Try This: Coffee, where's the coffee? Instead of coffee first thing in the morning, try brushing your teeth (or using the rinse first) and then drinking a glass of water. I try to make myself drink at least 2 glasses before hitting the coffee. I find then I don't need as much, if at all. And that is big coming from this coffee addict. Plus, I've found that the more hydrated I am, the better it is for my skin AND for my kidneys. It really helps with my dark circles! I'm serious.

4--Moisturize

Try This: It may be summer, and it's hot and humid, but please don't skip this step. Sun damage causes dry skin. Moisturizing in the morning is a sure-fire way to look radiant. Instead of those heavy creams, try a light facial serum instead.

Those are my 4 tips to look and feel radiant. I wanted to encourage you to try out ARM & HAMMER™ Truly Radiant™ products with the coupons below!

Save $1.00 on a Manual Toothbrush by clicking here.

Save 50¢ on Rejuvenating Toothpaste by clicking here.

Save $1.00 on Whitening & Strengthening Rinse by clicking here.


How do you boost your radiance? 
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171 comments:

  1. I should really not drink coffee right away after waking up....alas, I never succeed. Thanks for the reminder to drink water first, Elle:)

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  2. good tip, I'll try to remember to have water first.

    xo
    PinkSole

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  3. You hAve had a pretty difficult year, but you've handled it with such grace. We all want to retreat into our holes and binge on Netflix every once in a while. Love your tip on thinking of 5 positive things when the alarm goes off, I need to do that! I'm trying to drink water before my coffee too. I feel that if I get something good in me first, then it might balance out the coffee. Xoxo,

    Whitney & Blaire

    Peaches In A Pod

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  4. The tips are very good, and my favorite was the "5 good things, happy things"... it is so needed, I will try that for sure! I confess that last week I was a bit down, not overly, but a bit, and I will use the tip of "5 nice things" for sure!
    DenisesPlanet.com

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  5. I love the 5 good things idea. I'm awful to immediately think about everything I need to do and it's an awful way to start the day. And yes to the water! I really need to start doing that!

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  6. Working out is major for me - I do a 40-minute cardio workout within 10 minutes of waking up. It truly gets me ready for the day ahead and helps me to feel radiant!

    xx

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  7. I just saw commercial yesterday for that mouthwash and I was thinking how it sounds amazing! Love that it doesn't have alcohol in it because I hate when they burn!

    <3 Shannon
    Upbeat Soles

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  8. I love the idea of thinking of 5 things! Whenever I remember, I try to think of 5 things to tell my husband that he did that day I appreciated and was thankful for. It helps keep our relationship positive!

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  9. Gorgeous smile girl!! I need to try that mouthwash because I hate the one my husband always gets! xo, Biana -BlovedBoston

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  10. I love the 5 good things idea. I so need to try that. I so need to try that mouthwash, love that it doesn't have alcohol in it.

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  11. I am sorry that you have been having such a rough year. Thanks for sharing these tips. They are definitely good ideas!

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  12. Man, you really have had a doozie of a year, lady! <3

    I love the idea of five good things, you can't be upset to start the day when you realize how many good things are going your way!

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  13. love the idea of thinking of five good things, what a good way to start your day!
    i hope the rest of the year goes better for you!

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  14. I also boost radiance by moisturizing and taking care of my skin. The 5 things makes sense as well - we should all appreciate what we have right?

    xoxo,
    little luxury list formerly Chic 'n Cheap Living

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  15. I have never tried this Arm and Hammer toothpaste and mouth wash! I love that it helps protect enamel! Thanks for the tip! I dont know if I am radiant but I drink a ton of water and drink a Greens First every morning. A little lip gloss helps too(: Susan

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  16. Awesome tips gurlie! And I'm terrible about remembering to drink water first instead of coffee, I guess I'm just craving it first thing so that's what I always go for before anything else. It would probably help the stains on my teeth too :-P

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  17. I love this, Elle! I plan to try the "Think of Five" trick tomorrow morning. I boost my radiance by walking or doing some other type of workout. It gives me an instant glow and makes me feel uplifted.

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  18. I need to think of five good things in the morning, too! Lol! I am always thinking of what I need to do first. I have been trying to drink more water and nix the coffee and sweet drinks during the week.

    Carrie
    curlycraftymom.com

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  19. I still hit the coffee all day, but I do start with water first. That's a great tip. It does make a huge difference! These are all great tips.

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  20. I love your effort to seek radiance in such a hard year. It's so much better to focus on the blessings. I too try to make the same effort!!! Radiance happens when I spend time outdoors (I love the sun)!

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  21. I love your 5 good things tip--this would be such a good change for me. I'm always waking up thinking about the to-do list.
    I stay radiant by making sure I have some "me" time each week!

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  22. It's amazing what a gratitude list will do for me. Gets me outta the pity pot and into some light. Smiling even when it feels fake for sure gets some real smiling goin on! Bronzer base/primer is a huge radiant plus during this hot Texas summer ugghh but my face looks glowy without bad tanning. Talking to my friends even if its just to vent lets it out and even gets me different perspective! Love your radiant tips and love your blog!!!

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  23. It sounds like you had a difficult year, but are handling it with grace. I love the 5 good things tip, it's something I am going to implement moving forward.

    Mimi & Chichi

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  24. https://twitter.com/sproch66/status/628255351968632832 Tweeted!!!

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  25. I have never try this toothpaste out before. I try to get 8 hours of sleep to be radiant.

    http://www.amysfashionblog.com/blog-home

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  26. I love the idea of starting your day off on a positive note with the 5 good things! I try to stay radiant by going to the beach and getting a nice tan :)

    -Sharon
    The Tiny Heart

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  27. I love starting my day off on a positive note. I use the 5 minute journal app first thing in the morning and love it.

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  28. You've definitely kept your radiance up during these trying times that you've had this year, so kudos to you for being so awesome, Elle! And thanks for reminding me that I need to whiten my teeth!

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  29. I take vitamins and moisturize my skin.

    mami2jcn at gmail dot com

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  30. tweet--https://twitter.com/mami2jcn/status/628287217941749760

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  31. I try to stay hydrated and take vitamins.
    reklaw422 at Hotmail dot com

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  32. You have such a pretty smile!! I love your first tip of thinking of 5 good things first thing in the morning. My husband always tells me that I should look in the mirror every morning and tell myself something along the lines of "I am smart. People like me. I will be successful today." And said that it is a great confidence booster. I think he is on to something....

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  33. I boost my radiance, and I stay radiant during the day is that I eat well and get enough sleep, and make sure to exercise every day. I also primp by getting myself a nice hair style and a manicure! It always makes me feel better when I take care of myself.
    my email jewelwood55(at)gmail(dot)com

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  34. Tweet-https://twitter.com/JewelWood/status/628297299718856704
    my email jewelwood55(at)gmail(dot)com

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  35. Way to be positive instead of focusing on the negative! that's really hard to not do sometimes I'm sure. I love your tips on how to be radiant.

    liz @ sundays with sophie

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  36. I boost my radiance by exercising daily and maintaining a healthy diet. I love to eat fresh fruits and veggies from my garden.

    kellywcu8888ATgmailDOTcom

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  37. tweet
    https://twitter.com/Kellydpa/status/628306570372349953

    kellywcu8888ATgmailDOTcom

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  38. I boost my radiance by pampering myself every now and then.

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  39. tweet- https://twitter.com/groogruxking40/status/628308386795270144

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  40. Such great tips! Especially not thinking of your to do list first thing in the morning :)

    xo,
    Angela

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  41. Im trying to reach for water instead of coffee in the morning. So hard sometimes!

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  42. by getting enough sleep

    elena150980@yahoo.com

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  43. https://twitter.com/ElenaIstomina/status/628327850089783300

    elena150980@yahoo.com

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  44. You do look radiant, you smile is beautiful!! Love your first tip especially! Hope you are having a great day Elle:)
    Marta
    www.sweatersstripesandsweets.com

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  45. Your teeth are so white and pretty! I usually have some water in the morning at home while I get ready, then coffee at work. I should probably be drinking more water before the coffee though!

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  46. no caffeine for me! I'm lucky in that I don't like the taste of soda/coffee so I just drink water all day. I also start by day off by eating a ton of fruit.

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  47. Great tips, Elle! I especially love the first one. It's always a good thing to start the day on a positive note.

    Christie
    The Closet by Christie

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  48. LOVE that first one!! Thinking positive is always better. My morning always starts with a toothbrush or mouthwash and then water!!

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  49. Thinking about five good things is a great way to start the morning!

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  50. I really love the think of 5 good things! I'll have to remember that for next time. I drink water before getting the coffee too.

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  51. I boost my radiance by using ARM & HAMMER™ Truly Radiant™ Rejuvenating Toothpaste three times per day.
    heather hgtempaddy@hotmail.com

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  52. Really? 2 glasses before the coffee? I need to try this. But I do love my coffee!

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  53. I eat healthy, drink lots of water, and regularly exercise.

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  54. tweet-https://twitter.com/LuLu_Brown24/status/628521851157786625

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  55. Tweet: https://twitter.com/OneFrugalGirl/status/628573111533875200
    onefrugalgirl AT gmail DOT com

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  56. Finding time to spend with the people I love!
    onefrugalgirl AT gmail DOT com

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  57. Sometimes it's really hard to think of all the happy when there's so much bad. It's been lovely watching you remain positive and bubbly even when life throws some major curve balls. Makes me feel bad when I complain out silly meaningless things. I will try your 5 happy things each morning to remind myself of the good in my life! (:

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  58. I boost my radiance by exercising every day, eating plenty of fruits and veggies, wearing sunscreen and getting plenty of sleep. yarbr012@gmail.com

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  59. https://twitter.com/yarbr012/status/628659415650963457 yarbr012@gmail.com

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  60. I love how you took the radiance a smile can have and turned that toward everyone finding radiance in their life!! Great post!! We all need to glow from the inside out!!!

    xoxo
    Brooke

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  61. this post made me feel super guilty. I don't drink enough water, I definitely drank coffee first, and I am using white strips these days but I am SURE the coffee isn't helping :/. I love #1 though, I think it is really important! I will definitely try to remember to try that when I wake up haha!

    xoxo Amanda
    The Miller Affect

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  62. I agree with all of these things! One thing my dad says is to smile at yourself in the mirror 5 times, as it can actually make you happier or at least have that mindset :)
    elle
    Southern Elle Style

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  63. I haven't tried the A&H tooth care stuff yet, nice to know it works well!
    Hilarious too...I totally get your breath being called out by the kid, I've got a couple that will definitely do that! Ha!
    xo
    Carrie
    CS Gems

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  64. My husband and I use those toothbrushes and love them! We got them from our dentist are were hooked! I'll definitely need to try that toothpaste, though! I use Arm & Hammer now, but not that specific product. <3
    xoxo,
    Amanda | www.TheChambrayBunny.com

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  65. This is good information. I drink water first thing (because I'm always so thirsty in the morning) but good to know that it's a good thing to do that THEN drink the coffee! I also brush my teeth after my coffee and before I go back to work because I don't like the feeling of coffee on my teeth. You know that weird feeling I'm talking about? Lovely post! xx

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  66. I'm sitting here literally drinking my coffee before I've done anything else. I drank like a half a bottle of water before...that totally counts right?!
    Thanks for this post, I'm a teeth person (heck I spent enough time in braces to make em nice) I might have to give these products a whirl!

    xo
    styleiseverythingblog.com

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  67. I've heard so many great things about Arm & Hammer products and with the copious amount of coffee I drink, I'm always looking for a good whitener, but one that's gentle too. Definitely checking these products out!
    xx, Victoria
    memphismadeblog.com

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  68. Weirdly enough, I just started using that toothbrush and I love it! So sorry you've had such a rough year but it's so admirable that you're taking it in stride and choosing to be radiant anyway! Sending positive vibes your way!

    xoxo
    Valery Brennan

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  69. I exfoliate daily, take vitamins and try not to stress too much

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  70. Awesome post girl! I boost my radiance by washing my face every single morning, Id be lost without it!

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  71. I boost my radiance by eating balanced meals and staying active daily.
    tcarolinep at gmail dot com

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  72. tweet-https://twitter.com/tcarolinep/status/629122269650878464

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  73. Thanks for sharing your thoughts on Truly Radiant...sounds like you have been satisfied with them so they are certainly worth a try!

    xo,
    Brooke | KBStyled

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  74. I love this! I boost my radiance by drinking coffee, getting ready for the day, and playing with my kids <3

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  75. I need to try these products!! What I love most about this post though is your first tip to think of 5 good things right when you wake up! Such a great idea to start the day off on a happy/thankful note!

    xo, Christina

    Fitness & Frills

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  76. YES! Im always interested in finding teeth whitening products actually work! Thanks for sharing!!

    Sportsanista

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  77. Morning coffee and good makeup help!

    chambanachik(at)gmail(dot)com

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  78. Eating clean and getting regular workouts in makes me feel so good that it makes me radiant!
    thank you

    barbara dot montyj at gmail dot com

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  79. Tweeted https://twitter.com/JalapenoMama/status/629465728794685440

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  80. tweet
    https://twitter.com/raggammuffin/status/629634385587908608

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  81. I boost my radiance by staying hydrated and taking vitamins.

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  82. Thanks for sharing those tips and coupons!
    Have courage,
    Elle | http://www.elleword.com

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  83. I do daily walks and take vitamins and drink plenty of water.
    cshell090869 at aol dot com

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  84. tweeted
    https://twitter.com/cshell202/status/631011659746705408
    cshell090869 at aol dot com

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  85. I start every day by walking the dog! It gets me out in the fresh air and he always makes me laugh, great way to start the day.
    mrszeno34 @ aol . com

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  86. I boost my radiance by going on trail runs with my hubby. Good for marriage bonding, too!
    maddiembrubaker {at} gmail [dot] com

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  87. These are great tips. I try to get exercise and drink water, and do 20 push-ups.

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  88. Tweet link: https://twitter.com/shala_darkstone/status/632140473767849984
    maddiembrubaker {at} gmail [dot] com

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  89. I like to exercise to help stay fit

    dlatany at gmail dot com

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  90. https://twitter.com/sweetums82/status/632274651230572544

    dlatany at gmail dot com

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  91. I boost my radiance by getting enough exercise and staying hydrated by drinking lots of water.

    ReplyDelete
  92. Tweet
    https://twitter.com/clc408/status/633318421032251392

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  93. Love your tips..I boost my radiance by eating well and getting enough sleeps.

    amy [at] utry [dot] it

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  94. tweeted:
    https://twitter.com/uTry_it/status/633512862292377600
    amy [at] utry [dot] it

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  95. I take a daily vitamin and like to exercise in the evenings which gives me time to clear my head and enjoy the outdoors.

    prettyinhotpink6 at gmail dot com

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  96. Tweet: https://twitter.com/PrettyHotPink6/status/634069476342919168

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  97. I SWEAT!! that always boosts my radiance!

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  98. I boost my radiance by smiling a lot! Thanks for a chance to win!

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  99. I boost my radiance by getting enough sleep, eating well, and exercising
    Digicats {at} Sbcglobal {dot} Net

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  100. Tweet: https://twitter.com/rebeccathomasrd/status/635875878711468032

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  101. I boost my radiance by drinking a lot of water, laughing often and getting outside every day to breathe in the fresh air.
    Samantha (samdaleo)
    jamesmadison1974@gmail.com

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  102. TWEET!
    https://twitter.com/samdaleo/status/635970157245034496

    Samantha (samdaleo)
    jamesmadison1974@gmail.com

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  103. Thanks so much for the positive suggestions. I am definitely trying the rinse since its alcohol free. The 5 positive things I am starting in the morning. One way I boost my radiance is to get enough sleep each night. Lack of sleep affects me physically, emotionally, spiritually.... It just does and the signs are always under my eyes.
    Thanks again.

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  104. I also tweeted:
    https://twitter.com/ce43174248/status/636429990616244224
    Twitter: ce43174248
    Email: reidsrd@hotmail.com

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  105. Replacing soft drinks and coffee with water!!

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  106. I try to boost radiance by eating a sensible diet and drinking a lot of water.
    mummytotwoboys@yahoo.com

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  107. tweetd
    https://twitter.com/mummytotwoboys1/status/637304291636703232
    mummytotwoboys@yahoo.com

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  108. I take vitamins and enough sleep!
    tina19820115@gmail.com

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  109. https://twitter.com/HappyTina0115/status/638173625418317824
    tina19820115@gmail.com

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  110. I boost my radiance by going to Zumba class!
    lindsey(dot)marcus(at)gmail(dot)com

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  111. I boost my radiance by maintaining a healthy diet and drinking plenty of water.

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  112. I have decided to reconnect with my radiance by learning to truly love myself for who I am and what I look like, despite the messages put on us by society.

    Thanks for the chance to win!
    wildorchid985 AT gmail DOT com

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  113. tweet--https://twitter.com/WildOrchid985/status/640320126341021696

    wildorchid985 AT gmail DOT com

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  114. I boost my radiance by smiling a lot!!

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  115. I try to do my makeup every day and get dressed in something pretty!

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  116. tweet https://twitter.com/suburbsanity/status/643929868569300993

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  117. I try to make sure I get enough sleep every night. That's critical for me.

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  118. By finding time to pray and exercise every day.
    sazzyfrazz at gmail dot com

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  119. What helps me out the most is washing my face morning and night and using a great moisturizer on it.
    nuthouse(at)centurytel(dot)net

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  120. tweeted: https://twitter.com/KerryBishop/status/646050926759968769
    nuthouse(at)centurytel(dot)net

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  121. I boost my radiance by drinking lots of water and moisturizing my skin ♥
    My email is redaurelie(at)gmail(dot)com

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  122. My tweet https://twitter.com/AurelieRed/status/646316957403348993
    My email is redaurelie(at)gmail(dot)com

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  123. Getting a fresh new haircut always helps me feel radiant.

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  124. tweeted
    https://twitter.com/rubylorikeet/status/646758413263892480

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  125. Tweeted: https://twitter.com/sazzyfrazzy/status/646410986644226048
    sazzyfrazz at gmail dot com

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  126. I stay radiant by scheduling "me time". A nice quiet afternoon reading always brings my sparkle back.

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  127. tweeted: https://twitter.com/tinawoo21/status/646793660630044672

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  128. I try to get enough me time weekly! sns91981 at gmail dot com

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  129. Tweeted :) https://twitter.com/Shannon91981/status/646862497190932480 snss91981 at gmail dot com

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  130. I boost my radiance by smiling at strangers and saying "hello." You would be amazed how much that can improve your mood on bad days and people really appreciate it, too!
    Angie
    14earth at gmail dot com

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  131. I tweeted here: https://twitter.com/MsTofuFairy/status/647432283474001921
    Angie
    14earth at gmail dot com

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  132. i boost my radiance by drinking lots of water and taking good care of my skin!

    debbiebellows (at) gmail (dot) com

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  133. i posted a tweet here:

    https://twitter.com/bellows22/status/647587389943078912

    debbiebellows (at) gmail (dot) com

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  134. When I get to exercise and have more energy. truckredford(at)gmail(Dot)com

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  135. https://twitter.com/eliza_elliott/status/647918869131079681 truckredford(at)gmail(Dot)com

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  136. I boost my radiance by eating healthy, walking daily and moisturizing my skin.

    s2s2 at cox dot net

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  137. https://twitter.com/susan1215/status/647975248483127297

    s2s2 at cox dot net

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  138. I eat healthy and drink plenty of water.
    MCantu1019 at aol dot com

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  139. I boost my radiance by getting some exercise every day.
    dmarie824 at aol dot com

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  140. tweeted - https://twitter.com/dmarie824/status/648347197998788608

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  141. Exercise, Sleep an a good shower usually helps me bring out that internal radiance!

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  142. I boost my radiance by getting enough sleep and by drinking enough water.

    kport207 at gmail dot com

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  143. I boost my radiance by eating healthy and drinking lots of water! my4boysand1@gmail.com

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  144. I tweeted my4boysand1@gmail.com
    https://twitter.com/my4boysand1/status/648661861823610880

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  145. I like your think of 5 tip! Good idea. :) I think good times with good friends helps keep me feeling pretty radiant. :)

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  146. I exercise and eat right.
    POKERGRL8 at gmail.com

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  147. https://twitter.com/aes529/status/648795774571139072
    POKERGRL8 at gmail.com

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  148. I boost my radiance by taking a breath and concentrating on positive thoughts!

    xoxo,
    little luxury list formerly Chic 'n Cheap Living

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  149. https://twitter.com/ATBoldBright/status/648872362721415168

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  150. I try to sleep 7 hours a night, wake up early and exercise, moisturize frequently and drink 96 ounces of water a day!

    ReplyDelete
  151. I boost my radiance by eating healthy foods, and sometimes... just reading a good book makes me feel radiant!
    pixelberrypie at yahoo dot com

    ReplyDelete
  152. Tweeted! https://twitter.com/pixel_berry_pie/status/648891354123145216

    ReplyDelete
  153. In addition to eating a balanced diet and getting plenty of rest I find that spending time with friends helps me to look and feel my best.

    ReplyDelete
  154. Tweet - https://twitter.com/willitara/status/648899273505964032

    ReplyDelete
  155. finding time away from the kids

    ReplyDelete
  156. I eat healthy and drink lots of water.

    rounder9834 @yahoo.com

    ReplyDelete
  157. tweeted
    https://twitter.com/thomasmurphy40/status/648953002670301184

    rounder9834 @yahoo.com

    ReplyDelete
  158. I try to eat and drink healthily, exercise and get enough sleep.

    eswright18 at gmail dot com

    ReplyDelete
  159. tweeted
    https://twitter.com/eswright18/status/649007945225662464

    eswright18 at gmail dot com

    ReplyDelete
  160. I swim 3 times a week and I always feel radiant after.
    Thanks for the contest.

    slehan at juno dot com

    ReplyDelete
  161. https://twitter.com/slehan/status/649132773232369665

    slehan at juno dot com

    ReplyDelete
  162. I drink plenty of water and walk daily

    tbarrettno1 at gmail dot com

    ReplyDelete
  163. tweet https://twitter.com/ChelleB36/status/649223379380240384

    tbarrettno1 at gmail dot com

    ReplyDelete
  164. my #SweepstakesEntry tweet:

    https://twitter.com/thrincor/status/649308640210485248

    KC
    kacor7@hotmail.com

    ReplyDelete
  165. #SweepstakesEntry- comment

    I feel radiant when I take the time to get outside, in Nature- time to myself & I reflect & meditate- try to stay positive and not stress out about stuff so much- Also good dental health is important !!

    KC
    kacor7@hotmail.com

    ReplyDelete
  166. I get a good night's sleep and eat healthy. wlbellows at gmail dot com

    ReplyDelete
  167. I sent out a tweet: https://twitter.com/electricstar/status/649350987522568192

    wlbellows at gmail dot com

    ReplyDelete

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